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Shoulder pain is one of the worst pain you experience. Want to get free from it?

Friday, August 10, 2018

What is Osteoarthritis | Symptoms and Exercises

What exactly is osteoarthritis? How do we describe it? Osteoarthritis is a degenerative inflammatory joint disease caused due to heredity, aging, obesity, or as consequence of some trauma. It occurs when the joints rub against each other causing wear and tear of the cartilage. It can be seen in any joint like hip, knee, elbow, CMC, ankle but most commonly knee joint is affected....